My name is Stacie and the most embarrassing thing that ever happened to me was when I pood myself at work. I was on the phone to an important client and I had a stomach ache and I really needed to get to the toilet but the call went on for ages and I had to hold it. I was desperate to go and I sat with my bum on the edge of my chair in a desperate effort to avoid having an accident in my knickers. I was in agony for over half an hour and when I finished on the phone I clenched tightly and stood up slowly trying not to lose control of my bowels. I walked stiffly towards the toilets but I was overtaken by Lauren our manager and by the way she was holding her stomach I knew she had an upset stomach. Lauren made it to the toilet just before me and she shut the door in front of me. Three seconds later she was having some nasty sounding diarrhoea in the toilet and listening to it made me need to go even more. She spent ages in there and I couldn't hold it any longer. I felt a squirt of diarrhoea shoot into my knickers. I clenched tightly but it wasn't enough and I felt it coming out slowly and I relaxed knowing the battle was over. I filled my knickers and it was running down my legs and when Lauren came out she saw what happened and she apologised saying she hadn't realised how badly I needed to go. She let me go home early and told me to take a few days off to recover.